Kids Mind Your Head Mental Health Journal

Mind your Head Kids edition is aimed at promoting wellbeing from a young age.

The journal is a mix of fun activities and self-discovery prompts from emotions to favourite seasons, the journal covers a range of topics.

This journal is suitable for any age but usage may vary. For those who can't read/write yet its encouraged that a loved one sits with them and asks the questions for them and does our breathing activities with them. It can be a really fun bonding experience.

For those who can write, it's recommended up to around 11 years of age.